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searching for Mandukasana 1 found (7 total)

alternate case: mandukasana

Ananda Marga (3,405 words) [view diff] exact match in snippet view article find links to article

Bhavasana, Granthimuktasana, Garudasana, Dvisamakonasana, Tejasana, Mandukasana. Mudras and bandhas are listed in "Ananda Marga Caryacarya part 3": Uddayana