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Lower abdominals is a redirect to Rectus abdominis muscle

searching for Lower abdominals 5 found (6 total)

alternate case: lower abdominals

Circuit training (433 words) [view diff] exact match in snippet view article find links to article

ball chest pass Bench lift Inclined press up Core & trunk Sit ups (lower abdominals) Stomach crunch (upper abdominals) Back extension chest raise Lower-body
Pilates (1,917 words) [view diff] exact match in snippet view article find links to article
breathes out with the effort and in on the return. In order to keep the lower abdominals close to the spine; the breathing needs to be directed laterally, into
Abdominizer (863 words) [view diff] exact match in snippet view article find links to article
exercise any easier and they won't magically "firm both upper and lower abdominals," as the box claims." The Telegraph suggest that using an Abdominizer
Power tower (exercise) (558 words) [view diff] exact match in snippet view article
thoroughly than standard pushups. The knee raise exercise will work the lower abdominals, and can also work the obliques (see abdominal external oblique muscle
Bodyweight exercise (8,059 words) [view diff] exact match in snippet view article find links to article
lowered to the ground. Common Variants none Muscle Groups Triceps Lower abdominals The individual starts by grasping a stable, waist-level surface such