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Lower abdominals is a redirect to Rectus abdominis muscle

searching for Lower abdominals 5 found (6 total)

alternate case: lower abdominals

Utthita Ekapadasana (211 words) [view diff] exact match in snippet view article find links to article

This pose has the following benefits: it strengthens the legs and lower abdominals and promotes sense of balance. Be careful while doing this pose if
Abdominizer (863 words) [view diff] exact match in snippet view article find links to article
exercise any easier and they won't magically "firm both upper and lower abdominals," as the box claims." The Telegraph suggest that using an Abdominizer
Pilates (1,880 words) [view diff] exact match in snippet view article find links to article
breathes out with the effort and in on the return. In order to keep the lower abdominals close to the spine; the breathing needs to be directed laterally, into
Power tower (exercise) (558 words) [view diff] exact match in snippet view article
thoroughly than standard pushups. The knee raise exercise will work the lower abdominals, and can also work the obliques (see abdominal external oblique muscle
Bodyweight exercise (8,475 words) [view diff] exact match in snippet view article find links to article
lowered to the ground. Common Variants none Muscle Groups Triceps Lower abdominals The individual starts by grasping a stable, waist-level surface such